102004 - KF Tennis Fundamentals

102005 - KF Cheerleading

Experienced coaches will focus on this sport by teaching skills that are fun, safe and fundamental. Program will include drills to enhance technique, body balance, timing, rhythm, pom pon, dance, jumps, stunts, cheers and sportsmanship. Last day of class will feature a cheer challenge contest.

102006 - KF Track & Field

Coaches will focus on teaching sprints, hurdles, jumps, distance running and throws in a safe and fundamental way. Program consists of body balance techniques including speed, quickness & agility drills which will help produce a quicker, safer and more powerful performance. A wide variety of timed events will take place each day, with an event championship series on the final day.

102007 - KF Baseball

This program will prepare and challenge all players with fun competitive drills to help develop skills and maximize player potential. Proven fundamental baseball techniques will be used in batting, fielding, pitching, base running and throwing.

102009 - KF Basketball

This program offers your player techniques on shooting, ddribbling, passing, speed & quickness, body balance, floor spacing, safety awareness and sportsmanship through skill contests and game play. Players will learn new basketball skills and safety from fundamental coaching techniques that will make them game ready.

102010 - KF Flag Football

Program focus will be on safety and skill preparation for the first two weeks and prior to games. Players will learn football through fundamentals and experience individual and team competitive drills to develop skills. Beginning Week 3, 55 minute football games will be played. Coaches will prepare football plays in huddles and participants will gain confidence in making plays safely and skillfully.

102011 - T-Ball/Soccer Combo

A perfect class for preschoolers who are full of energy and parents who are looking to introduce their child to soccer and t-ball. Socialization, teamwork, following directions, key motor skills and having fun will be the focus in this non-competitive environment. First two weeks will concentrate on t-ball, second two weeks on soccer. Game play will take place at the end of each class. Parent participation is welcomed and encouraged.

102012 - Nerf Football

Tackle the fun with this instructional, non-contact program. Using mini-sized footballs along with the introduction of flags, players will learn skills to get them started in football. Fundamental core skills like passing and catching will be taught, as well as rules, positions of the field and strategies for offense and defense. Game play will take place at the end of each class.

102013 - Flag Football

Enjoy the sport of football in a non-contact environment, using junior size footballs and flags, to help develop an understanding of teamwork and individual skill. Participants will be introduced to the rules of the game, and will practice passing, catching, kicking and build strategies for offense and defense. Game play will take place at the end of each class.

102014 - Volleyball, Youth

Bump, Set, Spike! These and other skills will be practiced in this program for girls and boys. Class starts with the basic skills and advances week to week accordingly. Teamwork, participation and good sportsmanship are top priorities. Game play wil take place at the end of each class.

102017 - LTSC Mini Soccer Academy

This four week soccer program focuses on fun and development. Program utilizes experienced professional Lyons Township Soccer Club coaches who know how to create a fun environment and develop a love of soccer. Participants will be active during class learning skills such as dribbling, passing and shooting. Each participant must bring a soccer ball with them to the program.

102034 - KF Soccer

102035 - Pickle-Ball

This fun paddle sport combines the many elements of tennis, badminton and ping-pong. The rules for Pickle-Ball are simple and the game is easy for anyone to learn, but play can develop into a quick, fast-paced, competitive game for kids to enjoy. Each session will include both instruction and game play.

102036 - Boys Lacrosse - Clinic

The goal of this program is to introduce and develop basic skills using fun games and coaching techniques. A soft ball will be used. Players can bring their own stick or sticks will be available. No other equipment is necessary.
Contact kletten@wsprings.com for more information.
Clinic is run by Western Springs LaCrosse coaching staff and LTHS players. Program takes place at the LT South Campus Fields, west of the school campus.

102037 - Boys Lacrosse

This program is taught with a focus on team work, sportsmanship and skill development led by positive coaching. Lacrosse fundamentals, offense, defense and game strategies will be taught through small sided games and scrimmages. Reversible pinny included. Program is for beginner and experienced players.
Program meets on Wednesdays/ 6:30-8pm and Sundays/ 1:00-2:30 pm.
Required equipment: lacrosse stick, mouthpiece, lacrosse helmet w/ face guard, shoulder pads, elbow pads, lacrosse gloves.
For more information contact: kletten@wsprings.com

202001 - Sports of All Sorts

This program is for the participant who wants to try it all! Children have the opportunity to try a variety of sports such as basketball, t-ball, soccer, hockey and more. Sharing, throwing, catching and dribbling will all be part of play for this beginnig age group. Gym shoes are a must!

202004 - KF Tennis - Sat

Serve It! Certified coaches teach the skills of tennis through a tennis process that is simple and easy to learn. This tennis program will challenge beginners and advanced players with competitive instructional drills, plus racket grips, techniques on ball spins, speed & quickness drills, bocy balance, safety awareness and sportsmanship. Participants should bring their own racket to class.

202006 - KF Track & Field

Coaches will focus on teaching sprints, hurdles, jumps, distance running and throws in a safe and fundamental way. Program consists of body balance techniques including speed, quickness and agility drills that will help produce a safer more powerful performer. A wide variety of timed events will take place each day, with an event championship series on the final day.

202007 - KF Baseball

This program will prepare and challenge all players with fun competitive drills to help develop skills and maximize player potential. Proven fundamental baseball techniques will be used in batting, fielding, pitching, base running and throwing.

202009 - KF Basketball

This program will offer techniques on shooting, dribbling, passing, speed and quickness, body balance, floor spacing, safety awareness and sportsmanship through skill contests and game play. Players will learn new basketball skills and safety through fundamental coaching that will make them game ready.